All Posts Tagged Tag: ‘Spiritual Journey’

Who’s Fault Is It Anyway?

In ‘Hold your own balloon‘ we talked about those times where you might have said “He just makes me so so angry!” or “Those people at work really upset me today…” You know those moments – where someone says something and you feel an overwhelming reaction. It might be sadness, anger or withering judgement.  You know your balloon feels deflated. …

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Thank you for the music…

Imagine that you are a record player but you don’t know you’re a record player. You don’t know you have a play button, a turntable, a needle or speakers. You don’t know where the record starts and the music begins. In fact, you like the music so much, you actually think you are the music! When the music is happy, …

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Let’s Talk About Sex…and Other Things

Traditionally, psychotherapy (including psychology and counselling) has focused on a person’s signs and symptoms across a range of mental, emotional, physical and social aspects of a person’s life. Their needs and issues are often spoken about in terms of broad categories such as mental, emotional, physical and social. Sadly, but unsurprisingly, two of the most important areas suffer from neglect …

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Have you heard the latest Secret?

Well, have you?  Whether it’s the movie or the book, most of us have heard about the Law of Attraction or the Attractor Factor. Basically, your energy attracts ‘stuff’. Some of it good, some average and some not so good. The common explanation of this is very directional – bringing energy in. But, what about the other part of the …

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Mind FULL or mindful life?

In our work at CatalystBreakthru, we notice an insidious cause of suffering in our society. It is people’s use of their brains. Or rather ‘how’ they use their brains. We tend to idolise the capacity to be smart and intelligent. We will applaud the use of the brain to collect vast amounts of information and recall that at will. While there might …

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When fantasy goes horribly wrong…

Giving Your Power Away Series – 2/5 A second very common way you give your own power away is by imagining someone else has a negative view or opinion of you and reacting to that. We’ve all done this.  As human beings we have an amazing ability to rehearse an experience in our mind. Rehearsing an event or an action …

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Evicting your Mind-Squatters

Giving Your Power Away Series – 1/5 This is the first in a five-part series title ‘Giving your power away’. Giving your own power away, reduces your effectiveness in your life. One of the most common ways to give your power away is by buying in to other people’s opinion of you. Ever notice when you know someone thinks badly of …

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Off the beaten path and needing a map?

Here at CatalystBreakthu we are passionate about “helping people get in touch with their path”. What does this mean? Finding your path is about learning to listen to your inner voice, becoming authentic and  finding out what your purpose in life is. We believe everyone has a particular purpose to life and we are excited to work with people who …

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