All Posts Tagged Tag: ‘Psychological’

Who’s Fault Is It Anyway?

In ‘Hold your own balloon‘ we talked about those times where you might have said “He just makes me so so angry!” or “Those people at work really upset me today…” You know those moments – where someone says something and you feel an overwhelming reaction. It might be sadness, anger or withering judgement.  You know your balloon feels deflated. …

Read More

A Healthy Approach To Stress!

Stress has become a very popular complaint in our times. People are often overheard complaining about suffering stress because of this and that. So, what is ‘Stress’? Most people don’t really understand what stress is. In fact, people often use the term ‘stress’ when referring to pressure. For many, even for health professionals, pressure and stress have become synonymous. Yet, …

Read More

Wondering who is behind CatalystBreakthru?

That’ll be us – Pedro and Emmaline. As founders of CatalystBreakthru we would like to take this opportunity to introduce ourselves to you through this new blog. While both of us have a background in the mental health sector in Australia, we are especially dedicated to connecting with people around finding and exploring your path in life – as a …

Read More

Welcome to the new CatalystBreakthru blog!

CatalystBreakthru is passionate about helping you get in touch with your path. Our blog is going to offer you a smorgasbord of thoughts, ideas, strategies, suggestions and more about finding your path, connecting with it and powering up your life on this blue and green ball we all share! CatalystBreakthru wants to contribute to your life and help you connect …

Read More